Healthy Roasted Chicken and Vegetables

Posted on

I’m working on a a few projects to share with you, but I had to post this recipe for Healthy Roasted Chicken and Vegetables right away.
Healthy Roasted Chicken and Vegetables
We had this for dinner last night and I was blown away with how good it was.  

Garlic 'n Herb SeasoningAs it is also healthy, I didn’t have any guilt for the extra helping I ate!

I’ve hidden the leftovers, so I get to eat them for lunch today 🙂

This recipe goes together so quickly and bakes in a mere 20 minutes.  It is great for those nights you need something easy and flavorful to feed your family when you have limited time.

I used this garlic ‘n herb seasoning from my local Meijer store, but there are other brands out there which will work as well.

Healthy Roasted Chicken and Vegetables
 
Author: 
Prep time: 
Cook time: 
Total time: 
We LOVE this meal! You can serve it with rice, but we prefer to eat it as is for a low-carb meal. It is so flavorful and full of good things. It roasts in the oven for a mere 20 minutes.
Ingredients
  • 4 medium chicken breasts
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 sweet onion
  • 1 zucchini
  • 2 cups broccoli florets
  • 1 cup grape tomatoes, cut in half
  • 4 Tbsp olive oil
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 2 tsp garlic 'n herb seasoning
Instructions
  1. Preheat oven to 500 degrees F.
  2. Chop all the vegetables into large pieces. Chop chicken into cubes.
  3. Toss chicken and vegetables with oil, salt, pepper and garlic 'n herb seasoning. Place in a large roasting pan.
  4. Bake for 15 minutes;stir. Bake another 5 minutes or until the vegetables are crisp tender and chicken is cooked to 165 degrees.
  5. Serve with rice if desired.

Adapted from www. gimmedelicious.com


Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: